Sometimes in the year 1977, at the Klang Road Sabhai in Kuala Lumpur, a young boy in his early twenties approached Mahan and asked this question : "Swamiji, can I practice Kundalini Yoga?' Mahan as usual in his jovial mood asked back 'If you see a beautiful sexy girl, will you get excited?" The boy answered back 'Yes of course". Mahan then said 'You are ready". There is a great truth here: if a person does not have feelings or sensations in his body then it is difficult to practice Kundalini Yoga., thats why the ideal age to practice would be between 23-70 years approximately. Santhosham.
